Installing a ventilation system to your home can keep indoor air from becoming stagnant and control humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are typical pollution sources in your residence. Other sources include household cleaners and volatile organic compounds (VOCs).
VOCs can be released by things in your home, such as building materials, flooring or furniture. They can also be detected in numerous air fresheners and scented candles. High VOCs can cause respiratory irritation, headaches and dizziness, among other issues.
Multiple scientific studies have discovered respiratory diseases, asthma and other illnesses are linked to inferior indoor air quality. Allergies can also be triggered by indoor air quality problems.
10 Signs Your Home has Poor Indoor Air Quality
If your family has conditions that worsen at home and go away when you leave, you may be struggling with indoor pollution. You should also talk to your doctor if you’re worried about your health.
- Ongoing cold or flu symptoms. A sore throat or runny nose that never goes away could be linked to air quality. This is especially true if you don’t feel sick when you leave your home.
- Watery, itchy or dry eyes. Your eyes are susceptible to indoor pollution and may react by becoming dry, itchy or watery.
- Fatigue or feeling lightheaded. Taking in chemical pollutants can affect your energy levels.
- Frequent asthma attacks. Dust, pet dander, smoke and other triggers can be spread through the air or get caught in carpet.
- Coughing and sneezing. Allergies or colds can create these symptoms, but they shouldn’t be worse at home.
- Excessive dust despite regular cleaning. You may need to get a new air filter or get a filtration system from Service Experts Heating & Air Conditioning.
- Humidity imbalances. Dryness can cause itchy eyes and worsen respiratory symptoms. Too much moisture can result in mold or mildew growth.
- Musty smell. Mold or mildew flourishers when the humidity in your home is too high.
- Hot or cold spots. This can be related to air quality, especially if your HVAC system is having issues regulating temperature and humidity.
- Nausea. This can be a response to the chemicals or pollutants in your home. It can also be a symptom of high carbon monoxide levels. Check that you have a working carbon monoxide detector in your home.